Neighborhood News

Flu-proof your family this winter
Posted on Jan 27th, 2010

University department of preventive medicine and president-elect of the National Foundation for Infectious Diseases. "It's not being overhyped, and everyone should take it seriously."
But even as the flu season unfolds, there's much you can do to substantially lower your own risk of getting sick. First, assess your vulnerability by familiarizing yourself with the signs of impaired immunity. Then adopt the following strategies, where you'll find all the tools you need to boost your immunity, fight off the flu (as well as the plain old cold), and keep you and your family healthy this winter and beyond.
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Source:  MSNBC